![]() ![]() Generalized anxiety disorder is often seen as a thought disorder – although there are many physical symptoms as well. These types of scary thoughts can be incredibly disheartening, and often result in the person becoming more anxious about their health, which in turn causes more panic attacks and anxiety symptoms. Because of the difficult physical symptoms of panic attacks, those with panic disorder often convince themselves that they have a serious disease, like multiple sclerosis. With panic attacks, the scary thoughts are often personal in nature, usually related to one's health. To the person with OCD, these thoughts are distressing, and the person cannot seem to shake them no matter how hard they try. Some people simply fear germs or a lack of order. NOTE: Not all OCD thoughts are this severe. ![]() We've all heard "don't step on the crack or you'll fall and break your back." In a way, that is the perfect example of what it's like to live with OCD. Often these flash into the brain in the form of thoughts or images, and the person then adopts some type of behavior pattern to get rid of them.
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